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Yoga & Story Telling with Abeer Soliman

Yoga & Story Telling with Abeer Soliman

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Inspire your little ones to move and learn with fun, interactive, and inspiring yoga/ storytelling for kids. Spark their imaginations and get them into action with kids yoga. Kids need exercise, and wit they can learn while they move.

When yogis developed the asanas many thousands of years ago, they still lived close to the natural world and used animals and plants for inspiration—the sting of a scorpion, the grace of a swan, the grounded stature of a tree. When children imitate the movements and sounds of nature, they have a chance to get inside another being and imagine taking on its qualities. 

Combining Yoga and Storytelling helps children to work on their imaginations but also to learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. 

 Benefits of Yoga / Storytelling for Kids:

  1. Emphasizes play, thereby stimulating creativity
  2. Improves concentration and focus
  3. Stimulates a child’s ability to react calmly and stay calm in stressful situations
  4. Builds body awareness, strength and flexibility without being competitive